Qualifications of Our Founder
Tiffany Lau
International Accredited Qualification
-
YACEP® ( Yoga Alliance Continuing Education Provider® )
-
E-RYT 500® (Experienced Registered Yoga Teacher 500®)
-
RCYT® (Registered Children Yoga Teacher®)
-
RPYT® (Registered Prenatal Yoga Teacher®)
-
International Yoga Referee Diploma, Asian Yoga Federation
-
International Yoga Teacher Diploma, Asian Yoga Federation
Competition & Prize
-
First-Runner Up, 9th Asian Yogasana Championship
-
South Korea, 2019
-
-
6th Place, 6th International Yoga Competition
-
Shenzhen, China, 2017
-
-
Outstanding Performer, 2nd International Aerial Yoga Competition
-
Shanghai, China, 2017
-
International Specialty Training
-
Diploma in Acupuncture, School of Traditional Chinese Medicine
-
Hong Kong Baptist University
-
-
Certified Dharma Yoga Wheel Teacher,
-
Dharma Yoga Wheel TM, USA
-
-
Yoga Bou Teacher Training
-
Yoga Bou Association, Japan
-
-
Certified Mat Pilates Instructor
-
Polestar Pilates, Asia
-
-
Level 2 Thai Massage Therapist & LannaThai Advanced Stretch Therapist
-
International Thai Massage Institute, Thailand
-
-
Certificate in First Aid, Infant CPR Certificate, Child CPR Certificate
-
St. John Ambulance, Hong Kong
-
International Yin & Mindfulness Training
-
Level I & II, 100-hr Yin and Yin-Yang Mindfulness Yoga Teacher,
-
Sarah POWERS, Insight Yoga, USA
-
-
Level II, Myofascial Release & Restorative Yoga
-
David KIM, Yoga Wise Yin Yoga Teacher Training, South Korea
-
-
Himalaya Tibetan Singing-Bowl Therapy,
-
Chris SU, Yin Mindfulness, Malaysia
-
-
MBSR (Mindfulness-Based Stress Reduction) Program
-
Dr. Samantha Yung, Mindfulness Hong Kong
-
-
10-day Vipassana Meditation Course, as taught by S.N. Goenka
-
Vipassana Meditation Centre, Hong Kong
-
-
Reiki I & II Attunement
-
Martina Lee, Pure Yoga, Hong Kong
-
-
5-day Shatkriya & Meditation Course
-
Ananda Marga, Taiwan
-
International Aerial & Circus Arts Training
-
Aerial Hammock Teacher Training
-
Queen Aerial Yoga, Pole, Yoga, Pragon WEE, Bangkok
-
-
Level 2, AntiGravity Fitness Instructor
-
Fundamentals 1 & 2, Aerial Yoga 1 & 2, AntiGravity Fitness, USA
-
-
Certified Aerial Hoop Instructor, XpertPole & Aerial Fitness, UK
-
Certified Aerial Yoga & Aerial Flow Instructor, Hong Kong
Workshops & Private Trainings
-
Talia Sutra: The Complete Talia Sutra Method, 30-hour Continuing Education
-
Talia Sutra: The Method Workshop Series, USA
-
Level 2, Advanced Hammock Dance Workshop with Holly Ann Jarvis, USA
-
Advanced Aerial Yoga Workshop, Daniel Sierralta, Pure Yoga, Hong Kong
-
Private Training with KruPitch, HoyhonCircus, Bangkok, Thailand
-
Private Training with PragonWee, Queen Aerial Pole Yoga, Bangkok, Thailand
-
Private Training with Scott, Kera’s Vic Circus Art, Bangkok, Thailand
Special Class: Backbend
你知道嗎?同一個式子,不同人適合不同的進入次序
每人的身體因自小的活動習慣而不一樣 #karma
了解你獨特的身體,與身體不同部位有更多連結
知悉不同部位的靈活、崩緊、無力與僵硬從何而起
觀察練習時的障礙與不適由何而來
感受身體最細微的關節及肌肉的感受與協調
我們相信 𝙰𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 𝙿𝚛𝚎𝚌𝚎𝚍𝚎𝚜 𝙲𝚑𝚊𝚗𝚐𝚎 (先意識 後改變)
不論你處於任何程度 花4個月時間
掌握適合你獨特的身體
所需要的熱身方式 進入式子的步驟
讓你於俯臥、仰臥、坐姿、跪立、站立、倒立的後彎式子
以至後彎串聯中 自在呼吸 柔韌有至
時間: 星期日 上午 9:00-11:00 (120分鐘)
日期:
3月9、17、31日;
4月7、14、28日;
5月5、26日;
6月2及8日(共10堂)
Credits 優惠: 10堂/130 credits; 5 堂/80 credits; 單堂: 18 credits
現金價格:10堂/$6,000; 5 堂/80 credits; 單堂: $7,200
體驗優惠:$880 / 2節(32 credits)