top of page

Qualifications of Our Founder

Tiffany Lau

(REV)Special Class_Backbend.jpg

International Accredited Qualification

  • RYS200® (Registered Yoga School) (2020~)

  • YACEP® ( Yoga Alliance Continuing Education Provider® ) (2018~)

  • E-RYT 500®​ (Experienced Registered Yoga Teacher 500®) (2016~)

  • RCYT® (Registered Children Yoga Teacher®) (2016~)

  • RPYT® (Registered Prenatal Yoga Teacher®) (2017~)

  • International Yoga Referee Diploma, Asian Yoga Federation (2019~)

  • International Yoga Teacher Diploma, Asian Yoga Federation (2019~)

RYS200.png
E-RYT500.png
YACEP.png
RCYT.png
RPYT.png

Competition & Prize

  • First-Runner Up, 9th Asian Yogasana Championship

    • South Korea, 2019​

  • 6th Place, 6th International Yoga Competition

    • Shenzhen, China, 2017​

  • Outstanding Performer, 2nd International Aerial Yoga Competition

    • Shanghai, China, 2017

International Specialty Training

  • Diploma in Acupuncture, School of Traditional Chinese Medicine, 2018-2022

    • Hong Kong Baptist University

  • Level 1 & 2 Thai Massage Therapist & LannaThai Advanced Stretch Therapist

    • International Thai Massage Institute, Thailand (2018 & 2019)

  • The Polestar Comprehensive Training Program (2021)

    • Master Mat, Reformer, Trapeze Table, Ladder Barrel, Spine Corrector, and Chair. 

    • Polestar Pilates, Asia 

  • Certified Mat Pilates Instructor, 2019

    • Polestar Pilates, Asia

  • Yoga Bou Teacher Training, 2018

    • Yoga Bou Association, Japan

  • Certified Dharma Yoga Wheel Teacher, 2016

    • Dharma Yoga Wheel TM, USA​​​​

  • Certificate in First Aid, Infant CPR Certificate, Child CPR Certificate

    • ​St. John Ambulance, Hong Kong

IMG_263.jpg

International Yin & Mindfulness Training

​

  • Mindfulness for Life (MBCT-L), 8-week Program, 2024

    • Oxford Mindfulness Foundation, UK  

  • Level 1, 50-hr Yoga Nidra Training, ​2024

    • Indu Arora, Yog Sadhana, USA ​

  • Om Tuners Workshop, 2023

    • Man-Tung, Tsang, Taichung, Taiwan​

  • Himalayan Singing Bowl Workshop Lv 1-3, 2023

    • Man-Tung, Tsang, Taichung, Taiwan

  • 10-day Vipassana Meditation Course, as taught by S.N. Goenka, 2017 & 2023

    • Vipassana Meditation Centre, Hong Kong​

  • Level II, Myofascial Release & Restorative Yoga, 2020

    • David KIM, Yoga Wise Yin Yoga Teacher Training, South Korea

  • Level I & II, 100-hr Yin and Yin-Yang Mindfulness Yoga Teacher, 2017-18

    • Sarah POWERS, Insight Yoga, USA​​

  • Reiki I & II Attunement, 2018

  • Martina Lee, Pure Yoga, Hong Kong

  • 5-day Shatkriya & Meditation Course, 2018

  • Ananda Marga, Taiwan​

  • Himalaya Tibetan Singing-Bowl Therapy, 2017

    • Chris SU, Yin Mindfulness, Malaysia

  • MBSR (Mindfulness-Based Stress Reduction) Program, 2017

    • Dr. Samantha Yung, Mindfulness Hong Kong​​

International Aerial & Circus Arts Training

  • Aerial Hammock Teach Training, 2024

    • Fairy Pang, Fairy Dance Studio, Beijing, China​

  • Aerial Hammock Teacher Training, 2019

    • Queen Aerial Yoga, Pole, Yoga, Pragon WEE, Bangkok, Thailand

  • Level 2, AntiGravity Fitness Instructor

    • Fundamentals 1 & 2, Aerial Yoga 1 & 2, AntiGravity Fitness, USA

  • Certified Aerial Hoop Instructor, XpertPole & Aerial Fitness, UK

  • Certified Aerial Yoga & Aerial Flow Instructor, Hong Kong

Workshops & Private Trainings

  • Talia Sutra: The Complete Talia Sutra Method, 30-hour Continuing Education (2019 & 2024)

    • Talia Sutra: The Method Workshop Series, USA

  • Level 2, Advanced Hammock Dance Workshop with Holly Ann Jarvis, USA (2019)

  • Advanced Aerial Yoga Workshop, Daniel Sierralta, Pure Yoga, Hong Kong (2017)

  • Private Training with KruPitch, HoyhonCircus, Bangkok, Thailand (2018)

  • Private Training with PragonWee, Queen Aerial Pole Yoga, Bangkok, Thailand (2018)

  • Private Training with Scott, Kera’s Vic Circus Art, Bangkok, Thailand (2019)

Special Class: Backbend

你知道嗎？同一個式子，不同人適合不同的進入次序  

每人的身體因自小的活動習慣而不一樣 #karma 

了解你獨特的身體，與身體不同部位有更多連結

知悉不同部位的靈活、崩緊、無力與僵硬從何而起    

觀察練習時的障礙與不適由何而來  

感受身體最細微的關節及肌肉的感受與協調     

​

我們相信 𝙰𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 𝙿𝚛𝚎𝚌𝚎𝚍𝚎𝚜 𝙲𝚑𝚊𝚗𝚐𝚎 (先意識 後改變) 

不論你處於任何程度  花4個月時間

掌握適合你獨特的身體

所需要的熱身方式   進入式子的步驟  

讓你於俯臥、仰臥、坐姿、跪立、站立、倒立的後彎式子 

以至後彎串聯中 自在呼吸  柔韌有至    

​

 

時間: 星期日 上午 9:00-11:00 (120分鐘） 

日期:

3月9、17、31日；

4月7、14、28日；

5月5、26日；

6月2及8日（共10堂） 

 

Credits 優惠: 10堂/130 credits; 5 堂/80 credits; 單堂: 18 credits

​

現金價格：10堂/$6,000; 5 堂/80 credits; 單堂: $7,200

​

體驗優惠：$880 / 2節(32 credits) 

bottom of page