Good things
take time
We live in a world that adores speed, we move fast and love things to be done NOW. However, the nature of life is more organic. A precious garden takes time to bloom. What is manifest in breakthroughs is actually the culmination of previous hard work.
We believe GOOD THINGS TAKE TIME. It is always the small steps that matter most and we focus on evolution than revolution. We invite you to be patiently looking inward - speak to your soul, be connected to your mind and body and let our teachers to guide you in a practice that cater your specific needs.
Come witness the consistent and steady positive changes that yoga brings to you over time.
Our Location
1403, 14/F
Keen Hung Commercial Building,
80 Queen's Rd East, Wan Chai
How to get there?
Admiralty Station (Exit F - 3 mins walk) or
Wan Chai Station (Exit D - 5 mins walk)
Special Class: Backbend
你知道嗎？同一個式子，不同人適合不同的進入次序
每人的身體因自小的活動習慣而不一樣 #karma
了解你獨特的身體，與身體不同部位有更多連結
知悉不同部位的靈活、崩緊、無力與僵硬從何而起
觀察練習時的障礙與不適由何而來
感受身體最細微的關節及肌肉的感受與協調
我們相信 𝙰𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 𝙿𝚛𝚎𝚌𝚎𝚍𝚎𝚜 𝙲𝚑𝚊𝚗𝚐𝚎 (先意識 後改變)
不論你處於任何程度 花4個月時間
掌握適合你獨特的身體
所需要的熱身方式 進入式子的步驟
讓你於俯臥、仰臥、坐姿、跪立、站立、倒立的後彎式子
以至後彎串聯中 自在呼吸 柔韌有至
時間: 星期日 上午 9:00-11:00 (120分鐘）
日期:
3月9、17、31日；
4月7、14、28日；
5月5、26日；
6月2及8日（共10堂）
Credits 優惠: 10堂/130 credits; 5 堂/80 credits; 單堂: 18 credits
現金價格：10堂/$6,000; 5 堂/80 credits; 單堂: $7,200
體驗優惠：$880 / 2節(32 credits)